Has anyone else seen these?...

They're screw-on lids that fit on most any bottle (lotion, ketchup, shampoo, etc.) making it possible to store the bottle upside down and dispense the product a little at a time from the flip-up lid.

They're great for products that don't come in upside down bottles yet (like some condiments and shampoos do).

He tried to teach me about sublixations and the science of chiropractic medicine.

What he REALLY taught me was:

• ...the best sleep positions
• ...how to keep your body in alignment yourself
• ...how to treat lower back pain
• ...the value of hot/cold packs

For the past year, I've been going to a chiropractor. It became necessary after I started experiencing incredible tension in my neck and shoulders -- from all the time I spend at the computer.

I was actually very, very (VERY!) skeptical of chiropractors at first. I had always heard that once you START going, you can't STOP because they talk you into needing adjustments for the rest of your life.

What I found: This is true.

BUT...

There's a new kid on the block (in the web world, that is)... and I like her!

She's Elizabeth Waverly, the new guide for About.com's BEAUTY site.

(...didn't think I'd be such a fan of beauty tips & such, did ya?)

Whether you travel a little or a lot, here are some interesting tidbits regarding airline travel including:

• Some Check-in Facts
• About Security Checkpoints
• The Highest Rated Airports
• An Airline Security Loophole

Have a listen to Bud Light's Real Men of Genius "Mr. Discount Airline Pilot Guy":

...than a maid!

But, since we don't currently have maid service at our residence (yet!), cleaning the house is a chore that we regretfully have to do ourselves.

Case In Point:
Recently, our big dog had a bout with "the runs", and since Jim is only mildly helpful in situations that involve strong odors, gooey discharges or excrements, I'm now a PRO when it comes to "deodorizers" and "stain removers".

Which gives me a chance to share some highly recommended products that we use regularly...

Okay, so I've been trying to incorporate some Yoga fitness routines into my daily life -- in lieu of watching television these past 2 weeks.

How've I done?...

Pretty good!

But I truly believe that YOGA stands for "You Only Get Achy".