Recently in Category - Healthy Living
The Best, Safest All Natural Mosquito Repellents
Hate mosquitoes? Here are some of the best ideas for making your own all-natural mosquito repellents, plus a few organic mosquito repellents you can buy.
10 Little-Known Facts About Sunscreen, SPF And Skin Cancer
Since overexposure to direct sunlight is the leading cause of skin cancer, using sunscreen daily is one of the biggest things you can do to prevent skin cancer throughout your lifetime. Here are the 10 most important things you need to know about sunscreen and skin cancer.
6 Healing Food Ingredients For Healthy Skin
Check out these specific types of foods that are good for your skin... AND your body!
Zumba Workouts: Great For Exercise And Weight Loss!
Zumba workouts feature Latin inspired dance routines, coupled with interval and resistance training. The idea is to take the work out of workout and make exercising fun. In many cases, people taking Zumba classes forget they are even working out!
6 All-Natural Remedies For Pollen Allergies
In March and April, tree pollens such as pine pollen are most prominent. Grass pollens usually have their run from May to July. Weed pollens are most prevalent in August and September. Here are the best natural home remedies for pollen allergies.
Airborne Supplement As A Cold Remedy... Does It Work? Is It Safe?
Some people swear by Airborne cold medicine to help fight colds, but does it work?... Is it safe? Because of my own experiences with some of the ingredients found in Airborne cold medicine, I'm confident that it probably does, at the very least, reduce the duration of a cold. However, because of the possibility of overdosing on certain ingredients -- such as Vitamin A, which can be fatal if too much is taken -- I think it's important to be smart about using Airborne.
Got Neck Pain? Helpful Online Videos Of Yoga And Physical Therapy Neck Stretches That Work!
I've found a number of neck stretches that really work for me to alleviate the tense pressure in my neck that builds up after spending time at the computer. This neck pain that usually lingers into the night. The following neck stretches are some of the same ones that the chiropractor and physical therapist recommended to me. They really work!
Cold vs Flu: What's The Difference?
Here's a little about how you catch a cold vs the flu, and how long you're actually contagious...
