Airborne Supplement As A Cold Remedy... Does It Work? Is It Safe?

Some people swear by Airborne cold medicine to help fight colds, but does it work?... Is it safe? Because of my own experiences with some of the ingredients found in Airborne cold medicine, I'm confident that it probably does, at the very least, reduce the duration of a cold. However, because of the possibility of overdosing on certain ingredients -- such as Vitamin A, which can be fatal if too much is taken -- I think it's important to be smart about using Airborne.

Cold vs Flu: What's The Difference?

Here's a little about how you catch a cold vs the flu, and how long you're actually contagious...

19 Common Health Myths Debunked

There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching up with most of these now, and their validity is being questioned. Here are some of the more common health myths debunked.

5 Easy And All-Natural Cures For The Common Cold

Check out these 5 natural remedies for the common cold: onions, zinc, cayenne pepper, cinnamon, and garlic. Here's how and why each works to prevent colds and heal your body faster after you have a cold.

Try A Neti Pot: It's Better Than Nasal Decongestants!

I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It's all around good for you! Here's how to use a Neti Pot using salt and water... that's all you need.

Ice And Heat For Sore Muscles: Is It Heat, Then Ice? Or Ice, Then Heat?

For the life of me, I can never remember which to use when. Is it ice on sore muscles and heat to relax pinched nerves? Or vice versa? Once and for all, I'm putting it someplace in writing, so I'll have it as an easy reminder. Here's the scoop...

Ganglion Cysts: What You Need To Know

I have a Ganglion cyst on my wrist. It grew slightly bigger over the last six months, and slightly more painful. I went to the doctor for it. Here's what I learned...

Products 3 Out of 5 Doctors REALLY Recommend

Ever wonder which medicines the doctors themselves use to treat everyday colds, flu, upset stomach, headaches and other minor aches & pains? In a survey of 5 leading female doctors in the U.S, these doctors had very similar opinions regarding the best products on the market. Plus, 3 out of 5 of them used the exact same products! Do you use these?...

Got A Pain In The Neck?... Quick Tricks To Alleviate Neck Pain

If you are a frequent sufferer of neck pain, then you'll be thrilled to learn that help is right at your fingertips, and it takes less than 5 minutes to do these neck stretches... that REALLY work!

Turn Your Head To The Right & Cough...

Perhaps you already know about it, or (gasp!) have been doing it for years. I may just be the last to know about this healthy new way to prevent the spreading of germs from a cough...