Entries tagged with: aromatherapy

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Homemade Bath Salts, Bubble Bath, And Bath Bombs

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Have you seen the price of bath products lately? You know the ones I mean, bath salts, bath oils, those cute little round ball bath bombs.

Now, have you looked at the ingredients as well? I have, and let me tell you neither the price nor the ingredients in them makes me want to buy them. Far too many of the products we use these days are loaded with chemicals I can't even pronounce, let alone understand exactly what it is that they do.

bath-bombs-bath-salts-bath-products-by-the-local.jpg Because of that, when I became interested in aromatherapy it wasn't much of a stretch to think about making my own bath products using my favorite essential oils. Not to mention the fact that you can save oodles of money making your own, rather than using store-bought. Plus, homemade bath products make great gifts for Christmas and birthdays!

So, how can you make your own bath products? And what kinds of things will you need? Well, it depends on what products you want to make. I'm going to share with you how to make your own bath salts, fizzy bath bombs, and homemade bubble bath.


 

How To Mix (or Blend) Essential Oils

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Glass eyedroppers and amber bottles. By adding two or more Essential Oils together, you increase their effect considerably.

For example, if Lavender and Chamomile are both good for anti-inflammatory purposes, then by combining them, their effect will be even greater together as an anti-inflammatory than either of them used alone.

Here's what I've learned about combining (blending) Essential Oils... specifically, how many drops should be used for various purposes.


 

Best Essential Oil Diffusers For Aromatherapy

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Essential oil diffusers are an excellent way to freshen the air in a room while creating a welcoming atmosphere -- without the use of any artificial chemicals.

Here are a wide variety of diffusers for use in Aromatherapy...


 

Fun Ways To Use Essential Oils

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Ever wonder exactly how many drops of Essential Oil you should use?

Here are some of the best (and most popular) ways to enjoy the benefits of Aromatherapy -- from basic inhalation methods and vapor mists to personal ointments and air fresheners.

Take a look at all of the fun ways you can use Essential Oils...


 

Which Carrier Oils To Use With Essential Oils

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For Aromatherapy purposes, whenever you're applying Essential Oils to the skin -- either in a blend, or individually -- you'll need a base oil to serve as a "carrier oil".

Here are the best Carrier Oils to consider...


 

10 Best Essential Oils & The Ones I Use Most

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Some of my bottles of Essential Oils used for aromatherapy. Ever wonder what some peoples' Essential Oil collection looks like?

For the record, I'm far from an expert on this topic. I've just been dabbling in aromatherapy for the past 8 years or so. In that time, I've discovered my favorites. And they seem to coincide with the lists of "most popular" Essential Oils these days.

Here's what my Essential Oil collection looks like...


 

Aromatherapy Basics For Beginners Experimenting With Essential Oils

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Aromatherapy is simply a way of awakening your senses with a particular scent.

    My favorite aromatherapy book and my bottles of Essential Oils.
  • You may choose to fill a room -- or an entire house -- with the aromatic scent from one or more Essential Oils.
  • Or, you might want to massage a combination of Essential Oils onto your skin, or add a few drops to your bath water.

You have probably already experienced the benefits of aromatherapy -- without even knowing it!

How many times have you walked into the office of your doctor, chiropractor, massage therapist, or day spa and noticed a pleasant-smelling aroma filling the air? THAT was aromatherapy.

Offices will generally use a combination of Essential Oils that help to relax and calm people. The right blend of aromatherapy oils can serve to de-stress and motivate people.

In fact, there's a "perfect blend" for virtually everything under the sun...

Whatever mood you're hoping to achieve, or whatever mindset you'd like to be in can often be enhanced simply by the use of simple aromatherapy.

I've been using Essential Oils and diffusers to fill my home with great scents for years now.

It's just so easy... and so refreshing.

If you haven't tried it yet, I'd highly recommend it.

Here's what you need to know...


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