Moving can be one of the most strenuous activities that you ever do, and not being prepared can make for a real nightmare.

Have you ever watched a friend or family member -- who wasn't organized and didn't have some kind of checklist -- move before? If so, then you know what I mean.

It's usually a total disaster when you try to do everything for a move at the last minute -- especially if everyone else is standing around watching in amazement and you're about to lose it. It's not a pretty picture.

However, with a good moving check list in hand, your move will be more organized, simple, and far less stressful.

Here is my best moving checklist... it got me through a big move recently!

Ever wonder which medicines the doctors themselves use to treat their own colds, flu, upset stomach, headaches and other minor aches & pains?

In a survey of 5 leading female doctors in the U.S, these doctors had very similar opinions regarding the best products on the market.

Moreover, 3 out of 5 of them used the exact same products!

Do you use these?...

According to Consumer Reports (September 2005), "studies conducted up until 2002 found that from 20% to 90% of health information on the Internet was incomplete or inaccurate. Experts say there's no reason to think that's changed much."

Such is why the following list of health & medicine websites is so valuable.

For the past year, I've been going to a chiropractor. It became necessary after I started experiencing incredible tension in my neck and shoulders -- from all the time I spend at the computer.

I was actually very, very (VERY!) skeptical of chiropractors at first. I had always heard that once you START going, you can't STOP because they talk you into needing adjustments for the rest of your life.

What I found: This is true.

BUT...

The well-respected consumer product authority, Consumer Reports, has started reviewing medications as well.

Their free Web site compares medications in terms of price, effectiveness, and safety.